How to be a better parent.
Our children respond to our emotions. When we are happy, mad, stressed, or sad they call feel that. They are extremely reactive to the world around them. This is their way of socially interacting with others. Because of this we need to make sure that we are showing them how to do so. There is a great example of this of this by Dr. Edward Tornick. I have attached a link to the video below. https://www.youtube.com/watch?v=YTTSXc6sARg&t=1s Something else we strive to do with our children is emotion coaching. Emotion coaching is helping children understand the different emotions they are feeling and help them understand why they occur and how to properly handle them. Emotion coaching can be as simple as comforting them, listening to them, and understanding their thoughts and feelings and helping them understand themselves. Teaching young children about their emotions can help them grow into emotionally strong adults. We aren’t telling them they can’t be mad when someone ta...